Salubrious Me Complementary Therapist

Please note that If an appointment needs to be rearranged or cancelled please give a minimum of 24 hours notice or fees may still apply.

Mini Facial - 30 minutes - £30

Luxury Holistic Facial & Reflexology - approx. 90 minutes - £60

Now offering a Mini or Luxury Holistic Facial treatment, which will include cleansing of the delicate tissue to the face and neck. You can then select either bellabaci facial cupping or a relaxing facial massage with essential oils to assist in rejuvination, improved skin appearance, lymphatic drainage and relaxation.

The Luxury Holistic Facial includes the option of rejuvenating cold stones or gua sha, a clay or natural home made mask to suit your skin type, marma point stimulation and finished with a luxurious moisturiser. You will also receive an aromatherapy hand or foot massage, or a hand or foot reflexology treatment to promote top to toe relaxation and ensure you get full value for money.

All ingredients are selected to suit your skin type and also incorporates essential oils for their therapeutic benefits. All products are free from parabens and sulphates.

Ear Candling - Approx 25 minutes - £30

Salubrious Me Thermo Auricular Therapy (Ear Candling) Ear candling or thermo-auricular therapy, as it is also known, refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat.

It is a technique that involves placing a hollow, cone-shaped tube (or ‘candle’) made of cotton, soaked in beeswax, honey and herbs into the ear canal in order to stimulate the ear and facilitate the removal of excess wax and impurities.

Ear candle treatment varies according to the shape and size of the candles, as well as the ingredients impregnated into the lining, but all are considered to have the same benefits – particularly for conditions such as sinus problems, compacted ear wax, tinnitus and headaches. Ear candling can also be used to promote deep relaxation and is thought to have therapeutic benefits which can help to relieve stress and revitalise the body.

Ear candling is a holistic treatment - therefore it is not designed to be a specific cure for any particular ailment. However, there are considered to be a number of healing benefits and a regular treatment is thought to stimulate and heal parts of the mind and body that extend beyond the immediate surrounding of the inner ear.

Aromatherapy

Aromatherapy is the use of plant essential oils for therapeutic purposes. Essential oils have been used in fragrances, flavourings and medicines for thousands of years and there are around 400 different oils extracted from plants all over the world. Each oil has its own special therapeutic properties, and can be used or applied in a variety of ways, including: Massage, with the oils blended in a carrier oil or cream (this is perhaps the most popular application of aromatherapy); By adding a few drops to warm bath water (ideally diluted first); Through steam inhalation or vaporisers; In creams and lotions for individual use; In compresses.

Benefits of aromatherapy

aromatherapy2s Essential oils, which are highly aromatic, are readily absorbed into the body via the skin and lungs, and are believed to affect the body on all levels - physically, mentally and even emotionally/spiritually. When combined with massage, which helps to soothe away muscular tension and improve circulation, an aromatherapy treatment can be either deeply relaxing or uplifting, depending on the oils and massage techniques used by the therapist. Aromatherapy is used by people for a variety of reasons. Some use it to help them manage or cope with specific physical, mental or emotional problems, while others use it as means of relaxation, or to help maintain good health and a sense of general well-being.

Aromatherapy massage and essential oils are commonly used in hospitals, hospices and other healthcare settings, to help support patients and their carers, as well as by individuals at home.

Kinesio taping - £0 up to £7.50

Salubrious Me Kinesio Taping Therapy Kinesio taping can be incorporated into your treatment and there is no extra charge for small areas. There may be a charge of upto £3 for taping large areas, such as the back, following another treatment.

Stand alone treatment - Small areas £5 - Large areas upto £7.50

It is helpful in reducing odema and bruising. It can assist in correcting posture. It supports muscles and promotes healing in problems such as lower back pain.

Reiki - 30 minutes - £24

Reiki is a Japanese energy balancing technique that focuses on the chakras and promotes healing on a physical, emotional or spiritual level. The practitioner places their hands over the individual and acts as a channel for universal energy or life force to flow through, this energy then goes to where it is needed.

If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki can be used as a form of stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Reiki Training Course

As a Reiki Master, I also offer Reiki training courses for Reiki levels l and ll. If you are interested in becoming attuned to Reiki for self healing or helping others, please contact me.